Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series)

کتاب زبان انگلیسی – چاپ افست – کیفیت مشابه ارجینال

کتاب «Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back» نوشتهٔ گری جان بیشاپ به بررسی الگوهای خودتخریبی می‌پردازد که مانع پیشرفت فردی می‌شوند. نویسنده در این کتاب راهکارهایی ارائه می‌دهد تا با شناسایی و متوقف کردن این رفتارها، بتوانیم زندگی‌مان را بهبود بخشیده و کنترل آن را دوباره به دست آوریم. این کتاب در سال ۲۰۱۹ منتشر شده است و به خوانندگان کمک می‌کند تا با تغییر ذهنیت و رفتارهای منفی، مسیر موفقیت را هموار سازند.

Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track.

If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough or any one of the myriad of ways that a human being trashes an otherwise good life, this is the book for you.

Written in the same irreverent, in-your-face style that resonated with the hundreds of thousand of fans who read Unfu*k Yourself,Stop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. “Stop indulging yourself with fantasies and dramas and unresolved issues.  Wake the hell up!” Bishop writes.

Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”

Product details

• Best Sellers Rank: #۱۴,۸۲۵ in Books (See Top 100 in Books)
  • #۲۸۱ in Happiness Self-Help
  • #۳۹۳ in Motivational Self-Help (Books)
  • #۴۲۰ in Success Self-Help